There has been a lot of research into the importance of sports nutrition and why different body and workout types require varying blends of proteins and carbohydrates.
Various discussions and articles can be found on this subject in the following links, if you’re interested and want to know more:
Various discussions and articles can be found on this subject in the following links, if you’re interested and want to know more:
http://www.naturalphysiques.com/tools.php?itemid=30
http://www.mens-total-fitness.com/window-of-opportunity.html
http://www.pacifichealthlabs.com/web/endurox.html#endurox-restore
http://speedendurance.com/2008/05/26/nutrition-for-recovery-post-workout-drink-controversy/
http://www.bodybuilding.com/fun/topicoftheweek37.htm
http://www.clutchfitness.com/forums/downloads.php?do=file&id=8
http://www.bodybuilding.com/fun/post_workout_carbs.htm
http://www.wannabebig.com/forums/showthread.php?t=32461
http://www.muscleandstrength.com/store/2-1-1-recovery.html#product-description
Tom Bulgin CEO & Founder, Biosauce Limited
